In this workshop you will be introduced to the background of meditation and learn about the proven benefits of this specific technique Primordial Sound Meditation.

I will introduce you and guide you in this highly effective technique which will allow you to experience inner calm and deep relaxation.

Who is this for?

For those of you who have struggled with meditation in the past and think they have failed. You haven't failed this is part of your journey, you just haven't found the right techinque.