Primordial Sound Meditation

Quiet your busy mind

Foundational principles of meditation

Foundational principles of meditation

Discover the benefits of meditation on both the mind and body.

A Personal Meditation Mantra

A personal meditation mantra

Get your personal mantra based on your birthplace, date, and time.

Tips for the practical aspects of meditation

Tips for the practical aspects of meditation

Learn tips from world-renowned experts for deepening your meditation practice.

The power of intention

The power of intention-setting

Participate in exercises to get the most out of your daily practice

Learn how to create inner peace in your life

Practising Primordial Sound Meditation daily will help you:

  • Manage stress
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Become less judgemental
  • Enhance your focus
  • Achieve your ambitions 
  • Connect to your authentic self
Meditation Breathing techniques

Practised for thousands of years, meditation is a tool for rediscovering the body’s inner intelligence.

Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.

These primordial sounds are based on the vibration the universe was making at the moment of your birth.

Learn To Meditate


Promordial sound meditation

Introduction Workshop

introduction meditation workshop
Just starting? Come and join our introduction workshop and feel the benefits.

Meditation Course

Meditation course
For those wishing to understand this unique style of meditation further take our 4 session course.

Primordial Sound Meditation

Primordial Sound Meditation is a time-tested meditation technique dating back thousands of years to the Vedic traditions of India. Drs. Chopra and Simon have revived this ancient process and made it available in a format that is easy for anyone to learn.

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Primordial Sound Meditation techniques
meditation technique
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Free Breathing Techniques Ebook

3 breathing techniques that will improve stress levels and physical and mental states.