Primordial Sound Meditation
Quiet your busy mind
Foundational principles of meditation
Discover the benefits of meditation on both the mind and body.
A personal meditation mantra
Get your personal mantra based on your birthplace, date, and time.
Tips for the practical aspects of meditation
Learn tips from world-renowned experts for deepening your meditation practice.
The power of intention-setting
Participate in exercises to get the most out of your daily practice
Learn how to create inner peace in your life
Practising Primordial Sound Meditation daily will help you:
- Manage stress
- Reduce anxiety
- Improve your relationships
- Create inner peace
- Awaken your intuition
- Enhance your sleep patterns
- Lower your blood pressure
- Become less judgemental
- Enhance your focus
- Achieve your ambitions
- Connect to your authentic self
Practised for thousands of years, meditation is a tool for rediscovering the body’s inner intelligence.
Primordial Sound Meditation uses individually selected sounds of nature called mantras to disconnect us from the activity of life.
These primordial sounds are based on the vibration the universe was making at the moment of your birth.
Learn To Meditate
USING THE TIMELESS PRACTICE OF
Promordial sound meditation
Introduction Workshop
Just starting? Come and join our introduction workshop and feel the benefits.
Meditation Course
For those wishing to understand this unique style of meditation further take our 4 session course.
Primordial Sound Meditation
Primordial Sound Meditation is a time-tested meditation technique dating back thousands of years to the Vedic traditions of India. Drs. Chopra and Simon have revived this ancient process and made it available in a format that is easy for anyone to learn.
Free Breathing Techniques Ebook
3 breathing techniques that will improve stress levels and physical and mental states.
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Anni Tuffnell
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